Keep a useful rhythm
Use the school break for a coach-planned block instead of guessing how to train alone.
For training athletes · Newcomers welcome · Winter break
Winter Training Camp for Rhythmic Gymnasts
A focused break-period camp, mostly for current and visiting rhythmic gymnasts. A girl who is new and wants to try is welcome; a coach reviews fit and workload first. The next schedule opens only after the coaching and operating plan is approved.
- Mostly athletes who already train; newcomers welcome
- Current dates are not published yet
Why train during the break?
Use a short break with a clear purpose
This is a training camp in the physical sense: conditioning, strength, and technique work, planned by a coach around the athlete's current goals.
Work on current priorities
Repeat the body skills, apparatus, conditioning, or routine sections assigned to the athlete.
Prepare the return
Use the work to support the athlete's regular plan when the school and competition schedule resumes.
Planning the next season
Winter Camp returns next school break
The coaches and office are planning the next Winter season now, with morning training while school is out. Dates, sessions, and charges are published here first, as soon as they are approved.
Visiting Miami over the break? If your gymnast needs a place to train, talk to us — we'll see what fits.
A break used well builds more than gymnastics — see what she keeps from training.
- Format
- Morning training blocks
- Dates
- Announced here first
- Places
- Coach-approved placement
- Rates
- Announced here first
What happens after an inquiry?
Understand the plan before you decide
Your inquiry starts the conversation. A coach reviews fit, and the office shares the approved plan before you decide whether to book or pay.
- 01
Tell us about the athlete
Share her current level or training background, normal workload, and winter goal.
- 02
Coach reviews fit
The coach considers whether the approved plan fits the athlete and what training load would be suitable.
- 03
Office shares approved details
Dates, sessions, capacity, charges, and terms are shared after the winter plan is approved.
- 04
The family decides
A booking exists only after the approved plan, payment state, and selected dates are confirmed.
Experienced athlete?
Ask about the next Winter plan and share her current training background — we'll follow up when the approved details are published. Until then, experienced athletes train year-round in the competitive gymnastics program.
Ask About Winter CampNew to rhythmic gymnastics?
She is welcome to join Winter Camp and try. Tell us her age and any sport she has done, and a coach reviews fit first. Winter Camp is paid; the free first class is for the year-round classes.
A training camp · not the free first class
Want to hear when the Winter plan is ready?
Tell us about the athlete and her goal, and we'll follow up when the approved season plan is ready.