Keep a useful rhythm
Use the school break for a coach-planned block instead of guessing how to train alone.
For experienced rhythmic gymnasts · Winter break
A focused break-period option for current and visiting rhythmic gymnasts with prior experience. The next schedule opens only after the coaching and operating plan is approved.

Why train during the break?
This is a training camp in the physical sense: conditioning, strength, and technique work, planned by a coach around the athlete's current goals.
Use the school break for a coach-planned block instead of guessing how to train alone.
Repeat the body skills, apparatus, conditioning, or routine sections assigned to the athlete.
Use the work to support the athlete's regular plan when the school and competition schedule resumes.
Planning the next season
The coaches and office are planning the next Winter season now, with morning training while school is out. Dates, sessions, and charges are published here first, as soon as they are approved.
Visiting Miami over the break? If your gymnast needs a place to train, talk to us — we'll see what fits.
A break used well builds more than gymnastics — see what training builds in a girl.
What happens after an inquiry?
Your inquiry starts the conversation. A coach reviews fit, and the office shares the approved plan before you decide whether to book or pay.
Share her current level or training background, normal workload, and winter goal.
The coach considers whether the approved plan fits the athlete and what training load would be suitable.
Dates, sessions, capacity, charges, and terms are shared after the winter plan is approved.
A booking exists only after the approved plan, payment state, and selected dates are confirmed.
Ask about the next Winter plan and share her current training background — we'll follow up when the approved details are published. Until then, experienced athletes train year-round in the competitive gymnastics program.
Ask About Winter TrainingBegin with the regular Level 1 path — the first class is free for new beginners.
Request a Free First ClassA training camp · not the free first class
Tell us about the athlete and her goal, and we'll follow up when the approved season plan is ready.