rhythmic gymnastics is a beautiful sport
with many benefits
Rhythmic gymnastics is getting popular in the USA. At our Center of Rhythmic Gymnastics in Miami & Rhythmic Art classes, a unique author’s teaching technique is used that allows you to achieve high results, harmoniously develop children’s body and teach self-confidence.
More information about benefits of gymnastics: Gymnastics For Kids – Benefits, Games And Activities and What Are the Benefits of Gymnastics for Kids?
The opportunity for each student to become a true professional in this type of sport is given by systematic classes and periodic competitions. Center of Rhythmic Gymnastics in Miami & Rhythmic Art allows children from 3 years old to develop their abilities, make new friends, and learn to make decisions.
When you think of gymnastics most people instantly think of artistic gymnastics because it is more known in the United States. Artistic gymnastics has different skills and formats like the beam, uneven parallel bars, and pommel horse. They execute skills like flips, back handsprings, and aerials. Their main focus is strength in the arms and legs.
On the other hand, Rhythmic gymnastics uses apparatus like a hoop, ball, clubs, and ribbon. There is also floor routine, which is without apparatus. Rhythmic mainly focuses on lines, balance, flexibility, strength, and equipment handling. Rhythmic gymnastics has elements like leaps, turns, and balances. Gymnasts perform their routine to music and are judged on their difficulty, execution, expression, and musicality. Athletes manipulate one or two pieces of apparatus: rope, hoop, ball, clubs, ribbon, and freehand(no apparatus).
Rhythmic Gymnastics as a sport develops strength, power, flexibility, agility, dexterity, endurance, speed of reaction, hand-eye coordination, musical taste, ballet technique and strengthens all muscle groups; “pumps” discipline and makes children purposeful and independent. They will learn important values to apply in their personal and professional lives in the future.