Private Gymnastics Lessons

stretching and fit body

For those who want to further improve their skills, work on mistakes, we offer to come to an individual training session. Personal training means working with an instructor, according to a plan prepared in advance, directly under the trainer.

With the coach’s help, it is possible to master some elements of rhythmic gymnastics in a shorter time than in the group and improve skills. At individual training, the weaknesses of the gymnast are studied, which gives her the opportunity to at least keep up with the group, and at the most to be a leader.

personal - one on one attention

online training / in the gym training

mental competition preparation

detailed work on body difficulties

gymnastics routine analysis

flexibility improvement

judging corrections / score analysis

risks and ballet techniques

personal coaching

endurance improvement