Competitive rhythmic gymnastics
Competitive Rhythmic Gymnastics Program
Coach-placed training in Dania Beach from Level 2 preparation through advanced USA and Elite preparation. Compare the weekly commitment first, then request an evaluation if the path fits your athlete and family.
The commitment at a glance
Know the weekly plan before asking for placement
Rhythmic Art uses Level 2 through Level 10 group names in its current schedule. USA Gymnastics now uses USA Hope, Junior, and Senior competition names after Level 8, so families may hear both systems. A coach confirms the athlete's actual level and assigned schedule.
- Full club path
- Levels 2-10
- Training frequency
- 3-6 days
- Session length
- 1-4 hours
each week
per training day
Level 2
Pre-competitive preparation
Build routine structure, apparatus responsibility, musical timing, and readiness for the first competition stage.
Level 3
Development Program
Enter Development Program competition and build repeatable body, apparatus, and routine work.
Level 4
Development Program
Add body and apparatus demand while strengthening complete routine work and competition habits.
Level 5
Development Program
Build stronger technique, artistry, routine consistency, and independent preparation habits.
Level 6
Advanced Development Program
Begin advanced Development Program work with greater difficulty and apparatus demand.
Level 7
Advanced Development Program
Develop more advanced routines, training independence, and consistency under competition pressure.
Level 8
Advanced Development Program
Complete the advanced Development Program stage and prepare for the Elite Program path.
Level 9
USA Hope / Junior / Senior path
Begin FIG-track preparation beyond Level 8 under the current USA Gymnastics age, readiness, and competition rules.
Level 10
USA and Elite path
Continue advanced USA and Elite preparation under current USA Gymnastics and FIG rules.
Competition calendar
At the entry stages, plan for at least one coach-assigned competition and a second when assigned. Athletes pursuing State, Regional, or national qualification follow the fuller competition plan required for their level.
Competitive tuition follows the athlete's training plan.
After the evaluation, we review the recommended training plan and the current tuition that applies before enrollment.
Looking for qualification rules?
The separate level guide compares State, Regional, national, Elite, and National Team paths without turning this program page into a rulebook.
Competitive workload snapshot updated .
Dedicated preparation
Morning and twice-daily training are possible
A dedicated athlete may add a coach-assigned morning session and train again later that day when the preparation plan, school schedule, recovery, and current capacity support it.
School and two sessions
Athletes who follow this format commonly use virtual school so academic work and two training sessions can fit into the same day.
Assigned individually
Twice-daily training is an individual preparation option, not the standard requirement for every athlete or level. The coach and family confirm the workload, recovery, and schedule.
Competitive evaluation
First decide whether the commitment fits
A parent may ask about competitive training, and a coach may recommend the conversation. No invitation is required. At Levels 2 and 3, the starting plan is at least 3 training days each week and 1-2 hours per training day. The coach decides readiness, staff confirms capacity, and age alone does not qualify an athlete.
Evaluation inquiry
Tell us why an evaluation makes sense now
The coach uses this context to decide whether an evaluation is the right next step. This inquiry does not reserve a time or promise placement.
New to gymnastics? Start with the Level 1 program and request a beginner trial there.